The Sleep Gummies are specifically formulated to help support a healthy night’s rest and include ingredients that are meant to promote relaxation and sedation. For this reason, Sleep Gummies should be reserved for nighttime use only.
We suggest starting with one Gummy (½ serving: 12.5mg CBD) 30-60 minutes before bed for the first 5-7 days. Then, if you need additional support, you can try increasing to two Gummies (1 serving: 25mg CBD). Our members report an average onset time of 30 minutes to 1 hour, and duration of effects anywhere between 4-8 hours.
Although you can take your Sleep Gummies without food, try pairing them with a healthy fat like nut butter, avocado, nuts, seeds, or cheese to help boost absorption.
To learn more about the Sleep Gummies, click here!