The Rapid Calming Melts are meant to be taken sublingually (underneath the tongue). Start by swallowing a sip of water to wet your mouth, then place the melt under your tongue or between the cheek and gum and hold until dissolved- this should take less than five minutes! Avoid chewing, crushing, or swallowing it. The melts will start working in about 5-10 minutes, with effects lasting an average of 3-6 hours.
Our Rapid Calming Melts can be a wonderful as-needed routine booster during spikes of stress or moments of overwhelm, but we do always recommend adding Rapid Calming Melts on top of your existing baseline CBD routine.
To learn more about the Rapid Calming Melts, click here!