There's no one-size-fits-all dose or routine because dosing isn't based on height or weight and everyone's body chemistry is different. But don't worry - we have a team of Certified Wellness Coaches to help you figure out the right dose for YOU.
You may need to experiment a little to find what works for your body. With our CBD products, we encourage starting low and slow with between 20-50mg a day (or 2-3 products a day). With our non-CBD products, we recommend following the instructions on the product package. Additionally, all of our products are designed to be taken alongside one another, so you can feel good about trying a few different products and seeing what works best for you!
Still need help figuring out how much to take? Book a complimentary Wellness Coaching Session and we can help you figure it all out.
