Everyone's body chemistry is different, so there is no one-size-fits-all dose or routine that works across the board. Whenever someone gets started with our CBD, we encourage them to start low and increase slowly. Our members typically start with approximately 20mg-30mg per day, and our experienced members take an average of 20mg-50mg per day!
Regardless of your past CBD experience, taking our quiz is a great way to identify your health goals, get matched with products, and ultimately receive recommended routines that you can choose from to get started. You’re also welcome to check out this blog post for a deep dive into product selection! Should you have additional questions, concerns, or insights, please feel free to reach out to the Member Education team at email@example.com.
Once you give your routine a try, you'll have the opportunity to book a Complimentary Dosage Consultation with one of our Dosage Specialists to discuss your experience and further customize the routine based on your health goals and lifestyle.
While we do like to see results in the first few weeks, on average, our members report their best results around 2-3 months into following a daily, consistent, customized routine! We suggest starting a subscription so you can consistently follow your routine without running out or needing to order manually each month. Subscriptions automatically renew every four weeks, but the contents and renewal date can always be changed manually each month! Additionally, you’re welcome to cancel your subscription at any time.
To learn more about CBD and how it works in the body, check out this blog post!