The arnica-infused Relief Balm typically takes about 15-30 minutes to soak into the skin, and a little goes a long way. Start with a pea-sized amount (or a little more for larger areas) and wait for it to absorb — you can always add more as needed! It usually takes about 30 minutes for effects to begin, and most members feel relief for about 2-4 hours.
Pro tip: Topical CBD generally does not enter the bloodstream in the same way as ingestible products. If you’re looking for long-term relief we recommend pairing our ingested products with our topical products for the best results.