Stay consistent with your CBD routine! While we like to see positive benefits in the first 2-3 weeks, we often see the best results over 2-3 months. Even if it takes a little longer to speak with a Dosage Specialist from our Member Education team, this is not wasted time!
One great way to monitor for efficacy is to journal daily! Write down a few quick notes on the dose you took, and how you felt before and after. Have you observed any changes? These insights will be incredibly helpful to share with your Dosage Specialist during your Dosage Consultation and will help inform any routine adjustments we may recommend.
If you have specific questions about your routine before your Dosage Consultation, you can always contact the Member Education team via email at dosage@myeq.com and we'll be happy to help!