CBD works with the Endocannabinoid System (ECS) to support homeostasis, which in turn may balance other areas of your well-being, such as maintaining healthy sleep and wake cycles. CBD works on receptors within the ECS, so it does not inherently make you sleepy, but instead interacts with your own body's chemistry. Therefore, if you take it in the evening as your body is winding down, you may notice a feeling of calm and ease.
To learn more about daytime CBD use, check out this blog post!
If you find that you're sleepy or groggy during the day when you're typically alert, it might be an indication that you could use an adjustment to your dosage or routine. We recommend working with the Member Education team at email@example.com to help adjust your dosage and/or routine. To connect on the phone, book your Complimentary Dosage Consultation here (Post-purchase only)!