Functional mushrooms offer health benefits beyond their nutritional value and, unlike “magic mushrooms" which contain psilocybin, they won’t produce hallucinogenic effects.
Functional mushrooms can be safely consumed in doses up to 3,000 mg per day.
One EQ Stress Gummy contains 100mg of each mushroom (Turkey Tail, Cordyceps, Reishi, Maitake, Lion’s Mane) for a total of 500mg, so we suggest limiting your intake to a maximum of six Stress Gummies per day and remaining mindful of any additional doses you may be getting from other sources such as your diet or other wellness supplements.
One EQ Focus Gummy contains 75mg of Lion’s Mane AKA the “smart mushroom” and can be taken multiple times a day for anyone looking for extra support.
Keep in mind using functional mushrooms can take patience as you’re getting started, the benefits of mushrooms compound over time so it may take a couple of weeks to start to see the effects.