Choline is an essential nutrient needed to produce acetylcholine, an important neurotransmitter for memory, mood, and other brain and nervous system functions.
Fun Fact: You need choline to form the membranes that surround your body’s cells!
Choline is an essential nutrient needed to produce acetylcholine, an important neurotransmitter for memory, mood, and other brain and nervous system functions.
Fun Fact: You need choline to form the membranes that surround your body’s cells!